Category: Running
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Four versions of today’s run
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Market research
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The latest dirt from "Extreme Makeover: Trail Running Edition"
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More on The Runner’s Cookbook
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Training nirvana
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A slave to the stopwatch
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Downhills for dummies
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The road ahead . . . is a trail
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Upcoming races (mine and others’)
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What’s my excuse THIS time? (Vote for your favorite!)
My Track Record 